Why is foot massage good?
Foot massage is a pampering and healing massage that focuses on the area of the feet, but has a beneficial effect on the whole body. The technique used for centuries not only relieves the physical tension of the legs, but also promotes the harmony of the body and soul.
Benefits of foot massage
- Relieving tension and stress: the legs have many nerve endings and muscles, which are excellent for massaging to reduce stress and tension.
- Improve blood circulation: foot massage stimulates blood circulation in the feet and promotes cellular oxygen and nutrient supply, which can help to remove toxins.
- Pain relief: massages can help to relieve certain muscle and joint pains that usually occur after prolonged standing or walking.
- Insomnia: foot massage helps to relax and unwind, and can therefore promote a good night's sleep.
Who is foot massage recommended for?
- For those who do standing or sitting work: those who regularly do standing/sitting work and feel tired and tense in their legs, a foot massage can help alleviate this.
- Athletes: foot massage can help alleviate the tension in the leg muscles that occurs as a result of training and competitions.
- General relaxation: foot massage is recommended for everyone who wants to pamper themselves and experience physical and mental refreshment.
